AZFoodRecipes.com

Fried Chicken Tenders

Ingredients

1 large Egg
2 lb Skinless, boneless chicken breasts, cut into 1/2 inch strips
2 1/2 cup Porks rinds, broken into small pieces
1/2 cup Coconut flour
1 tsp Ground black pepper
1/2 tsp Salt
1/2 tsp Garlic powder
1/2 tsp Chipotle powder
1/2 cup Coconut oil

Recipe

Beat the egg in a medium bowl and place the chicken in to soak
Place the pork rinds, coconut flour, pepper, salt, garlic powder and chipotle powder in a food processor and pulse until the mixture resembles a flour
Pour the flour mixture onto a large plate and spread it out
Using a fork, individually coat each chicken strip with the flour mixture and set on a large clean plate
Heat the coconut oil over medium high heat in a large skillet
Using tongs, place some of the chicken strips in the oil and cook each side for 3 to 4 minutes or until golden brown
Remove the chicken strips to a plate lined with paper towels to soak up the excess oil repeat with the remaining chicken strips, frying them in batches

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