AZFoodRecipes.com

low calorie teriyaki chicken drumsticks

Ingredients

8 skinned chicken drumsticks
1/2 cup reduced sodium soy sauce
2 tbsp Brown sugar
1 clove garlic, chopped
1 tsp ginger
1 1/2 tsp cornstarch
1 salt and pepper to taste

Recipe

preheat oven to 350°F
combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
whisk over medium heat until thickened. about 2 minutes
coat casserole dish lightly with nonstick cooking spray
add chicken to dish and top with the prepared sauce
bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.

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